Wednesday, May 9, 2012
Celebrating Health
A picture of lettuce? What does a picture of lettuce have to do with celebrating? Several weeks ago I posted a picture of lettuce on facebook only to be inundated with comments and posts as to how I got that from my backyard. Little did I know that that picture would begin a journey of Celebrating Health!!! MDH(My Dear Hubby) and I have embarked on a journey of becoming plant strong. This journey has led us to a renewd sense of health and wellness to enjoy more of life together. 14 pounds for me and 17 pounds for him!!! The weightloss is great but the health benefits are even better. Lower cholesterol, clear thinking, & overall healthy feeling. How are you Celebrating your health today? The choices we make everyday will determine our future. Do you have a "picture of lettuce" that will help you examine your life and take you on a journey to celebrate an area in your life that you would like to change? Be willing to go for it!! The benefits will "feel" great!!!!
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